I am a Registered Dietitian with the College of Dietitians of British Columbia. 

I take a heart-centred approach to care, meaning that we work together, taking into consideration everything about who and where you are in life to support a shift when approaching food choices, wellness and confidence. I have a special interest in cancer, digestive health, chronic conditions and general nutrition.

I believe in joyful eating, curiosity in food preparation, and taking the time to enjoy nourishing choices with the people you love. We will focus on simple, nutritious, whole foods. We’ll delve into the physiological, psychological and social aspects of foods and why we choose them. We’ll take the stress out of food choices together. In addition to nutrition I have experience in yoga therapy, professional cooking and humanistic medicine.  I would be honoured to be a part of your journey.

I respectfully acknowledge that I live, work and play on the unceded traditional territory of the K’òmoks First Nation.